Who’s This For?
“When we first booked the seminar for the gym the intent was to help our powerlifting team get better. Now that I’ve been through one of them I truly believe that anyone who wants to pick up a barbell would see a huge benefit. So many of the techniques and philosophies that they teach are nearly universal to any lift you can do. From high school athletes to guys and gals that just want to be stronger, you can pick up some extremely useful info at one of their seminars.”
–Trey Potter, Driven Fitness
“Having Brian and his team out to our traditional gym not only served to educate and increase the performance of our lifters, but set our gym apart by demonstrating our commitment to developing form, technique and PRs. The team’s words and cues live on in the gym among the participants and those willing to learn. Definitely a worthy investment for all concerned!”
– Liz Dudek, Stay Fit Gratiot County
Sat, March 12
Driven Fitness Center: 330 North Ninth, Salina KS, 67401
To register or for more information please contact Scott Tully
Phone: (785) 826 5940
FOR: ANYONE WHO WANTS TO LEARN, GET STRONG, STAY HEALTHY AND MAKE PROGRESS IN THE SQUAT/BENCH/DEADLIFT.
WE WILL BE COVERING THE FOLLOWING:
-The 10/20/Life program
-Being a multiple sport athlete
-Balancing life and training
-How to warm-up properly
-Mobility and it’s pro’s/con’s
-Treating your body like an athlete 24/7
-Taking your training to the next level
-Hands on with technique on Squat, Bench, Deadlift and..MUCH MORE
“I would like to thank Brian,Jonathan and Beth for providing a great service of information to help fellow athletes and strength coaches become better at our craft. They shared inspiring stories of success, to combat injuries and most importantly how to train smart. 10/20/LIFE showed me a new perspective on how to live my life on and off the platform.”
-Ryan Wickham, Wickham Athletics
For more information or to request a seminar in your area, please Contact Us.