LCS Benching 4 Weeks Out Coming off a much needed deload benching is still going really well. Opener to a 1bd and 2nd attempt to a 2bd. Video inside!...
LCS 4 Weeks Out, Deload Deload doesn't mean I get to do nothing. Other lifters are still doing their thing. ...
09 May LCS 5 Weeks Out, Fluff and Buff Just some easy fluff and buff after a couple hard weeks of training. Deload next!...
LCS squats 5 Weeks Out Squats are coming along. Not perfect by any stretch of the imagination but I think I'm finally starting to turn the corner on my nemesis. ...