10/20/Life

What’s your name, where do you live, what gym do you lift out of and why do you train and compete?  Michael De La Pava I live in Miami, Florida I lift out of my gym...

By Paul Oneid The term “Off-Season” is essentially the period of time between meet preps. If you follow 10/20/Life, the off-season is also a period where life takes precedent over lifting. There is more...

By Dain Soppelsa  I'll admit that I've competed too often in the past. It's easy to get pulled in to competing all the time. There are meets that your training partners and friends want...

By Rachel Zipsie It’s been a pretty interesting 2017 for me.  I moved to a new state, changed my entire life, competed three times, started a new sport with my dog, rehabbed my back...

Contact Brian

Contact Brian Carroll


Contact Brian Carroll

Contact Brian Carroll