04 Jul

By: Brian Carroll Powerlifting and LIFE I’m not going to hold back and keep things in the dark or all to myself. I understand that sharing everything is not a good idea, especially on the...

04 Jul

https://youtu.be/C-H2NO0TC_c Matt, with BodySynergyTraining.com - interviews Brian via Skype. They discuss: Brian's background Lifting History 10/20/Life Injury Rehab Prehab Weak point training Form on the big 3 lifts Working with clients Foam rolling Mental approach Core work And MORE Watch more of Matt's interviews here:  https://www.bodysynergytraining.com/...

02 Jul

  By Jonathan Byrd My deadlift has been my curse. Until recently I had pulled 650-675 every meet for 4 years! I tried everything I could think of, no lie. I pulled off the floor,...

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