By: Dan Dalenberg
If you have followed along with the Power Rack Strength team, read 10/20/Life or paid much attention to what Brian has been preaching, you have surely noticed that a big part...
By: Danny Vega
One major pet peeve that I share with my wife is when people are incapable of being honest with themselves. I see it all the time, in several different situations. Somewhere...
By: Brian Carroll
I did my first bench press competition in 1999. I was a senior in HS and lifted raw on a whim. I didn’t own a bench shirt, so I had no...
By: Brian Carroll
What the hell is this clown talking about? He already claims that he has reinvented the wheel with 10/20/Life, is making waves with the most well rounded/ talented team around the...
By: Adam Driggers
Recently I was part of a brief discussion concerning the different bars available today and which of those are the best. After considering the discussion from my keyboard for a minute...