Are You Living a Healthy Life?
By: Danny Vega Team PRS has been writing a lot about health lately—how and why you should train smart and work to minimize the risk of injury, the benefits of treating food as fuel...
02
Oct
29
Sep
Food As A Recovery Tool: Something to Think About
By: Danny Vega “No one wants to be really sick.” -Desmond Kal-El Vega [wa-wps] Disclaimer: I am a lay person. My background is in science, and I have a Master’s of Science in Human Performance from the University...
29
Sep
My Expectations of My Training Partners
By: Will Kuenzel This goes above and beyond just general gym etiquette. You can get away with these things if we aren’t training partners. If, however, you decide to train with me, then understand...
22
Sep
How Do YOU Move? Part 1 – The Factors
By: Paul Oneid With all of the mobility and movement Guru’s on the internet these days it becomes very easy to get lost in the sea of misinformation. Now, I don’t purport to...
22
Sep
The Body is a Limited Resource –How You Treat It Now WILL Impact Your Future
By: Brian Carroll Ground breaking right? Everyone knows that money and assets is highly important in life, correct? I don’t know that this can be debated, but none the less - in this piece,...
