Brian Carroll: You won’t like what I have to say here

Brian Carroll Equipped Powerlifting, Team Training Logs

Thanks to CaptainJacked.com and Inzernet.com for supporting TeamPRS and PowerRackStrength.com! After 3 months of lackluster (or lack thereof) training post Arnold 2017 win, I’m following the offseason Combo template straight out of the 10/20/Life book for the next 10 weeks. The only modifications I’m making is lower reps with the squat and deadlift, but normal higher (4/5) reps with bench …

950 SKWAT!!!

Dain Soppelsa Equipped Powerlifting, Team Training Logs

I am currently in contest prep for the RPS Indiana State Championships on September 16th where I will be competing as a 308 multiply lifter. Dan Dalenberg will be handling my training.Everything is feeling really good. Getting close to competiton time. Contest Prep 4 Weeks Out 8/19/17 & 8/20/17 Day 1 Squat/DL McGill Big 3 Goblet Squats Full Gear Squats- last …

Team Samson Powerlifting- Anything you can do, I can do better. TRaining week of 8/12/17

Team Samson Powerlifting 10/20/Life Gyms, Arnold Classic, Equipped Powerlifting, Multi Sport Training, Powerbuilding, Raw Powerlifting, Team Training Logs

This week we had Ben Sheard, and Tony Carlino come into town to get some training in with us. I’m always pretty proud of the fact that folks know where to go when they need help with equipped lifting in the south. This will be Ben’s second prep in gear and Tony’s first full meet in gear. 645 and 625 …