Team Samson Powerlifting
Most of the team is in offseason. Stan, Jason and Nick will compete February 16 in the SPF Daytona Classic. This was the first week of meet prep for Stan. Nick and Jason...
06
Dec
12
Nov
Team Samson Powerlifting – 11.5.17 & 11.7.17
This week saw nearly everyone in the gym. Brian was teaching at a seminar in Arizona, but Byrd was back. He's still healing a torn hamstring but is training. He was also a...
05
Nov
Team Samson Powerlifting – Oct. 28,30, 2017
The team is cruising along in offseason. Everyone is putting in solid work using 10/20/Life principles. Felipe is healthy and squatting pain free, Jason is back and starting his offseason program. Shane and...
Weightlifting Lessons That Made My Powerlifting Better
By: Derek Wilcox The Importance Of Back Rigidity And Stability. In both sports maintaining an extremely rigid arch is vital for squatting or pulling efficiently to make sure you’re lifting what you should be lifting....
