09 Aug

I am with Will – this is a marathon, not a sprint.

That being said, I am not sure what you mean about catching up.  Do you mean loading beyond your capability?  Do you mean not deloading as often to train harder more often?  In either of those scenarios, you increase risk of overtraining and injury – both BAD!

Stay the course and take it slow.  Chip away day by day.  If you really want an edge, reaching out to one of us here on the site for some coaching would be a great way to get a more tailored and hands on plan with proper guidance.