07 Nov
Take your time on the set up, and like Daniel said, focus on the wedge, squeeze and pull those lats back and down. You don’t need heavy weight to work the wedge. Do you have a side view?
Take your time on the set up, and like Daniel said, focus on the wedge, squeeze and pull those lats back and down. You don’t need heavy weight to work the wedge. Do you have a side view?
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