5 Things I Wish I Knew Before I Started Powerlifting
By: Brian Carroll Why do we get in to this sport? Is if for glory? Is it to step on stage and prove your self as a lifter? Or maybe we do this because...
26
Feb
Brian Carroll Week 8, day 1 – All lifts together at Bayside Barbell
Currently training for the XPC Arnold weekend March 7 This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's in reach and I want...
24
Feb
5 Things That Sabotage Younger Lifters
By: Brian Carroll 1. They have no mentors in their life or the ones they have are idiots; your average gym bro, a clueless high school coach, etc. Most athletes that are successful have...
18
Feb
Brian Carroll Week 7, day 2 – bench “Path to the WR total at 242”
Currently training for the XPC Arnold weekend March 7 This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's in reach and I want...
16
Feb
Brian Carroll Week 7, day 1 – Squat/DL – “Path to the WR total at 242”
Notice the title of the log Currently training for the XPC Arnold weekend March 7 This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's...
