By: Danny Vega One thing we talk about often is that 10/20/Life is customizable. You have Brandon Crabill mixing powerlifting with endurance training, Scott Paltos doing bodybuilding style training while he heals up, and...
By: Danny Vega Sometimes you have to get out of your comfort zone—and by that, I mean focus on something you aren’t very good at. Bench is my nemesis. My failures with this lift...
By: Danny Vega One major pet peeve that I share with my wife is when people are incapable of being honest with themselves. I see it all the time, in several different situations. Somewhere...
By: Danny Vega This has been done ad nauseam, even by members of my team. But I figured I’d share what has worked for me. I am satisfied with all the meets I have...
By: Danny Vega Recently, I was talking to one of my friends who has been following 10/20/Life for some time, and has seen great results. We started talking about training history and how we...
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