I'm currently training for the Gasparilla Half Marathon on February 26th. I'm following Tony Cowden's EndStrength 13.1 program. This is my first endurance event. I will be doing this while following a ketogenic...

By Danny Vega “I want do X, but I just don’t have the time.” There are people in this world stumbling through life like zombies. No direction, no introspection, action or after action reviews. No...

I'm currently training for the Gasparilla Half Marathon on February 26th. I'm following Tony Cowden's EndStrength 13.1 program. This is my first endurance event. I will be doing this while following a ketogenic...

I'm currently training for the Gasparilla Half Marathon on February 26th. I'm following Tony Cowden's EndStrength 13.1 program. This is my first endurance event. I will be doing this while following a ketogenic...

I'm currently training for the Gasparilla Half Marathon on February 26th. I'm following Tony Cowden's EndStrength 13.1 program. This is my first endurance event. I will be doing this while following a ketogenic...

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