07 Dec

Danny Vega – 13.1 Week 2 – Squat, Bench, Run/the runs

I'm currently training for the Gasparilla Half Marathon on February 26th. I'm following Tony Cowden's EndStrength 13.1 program. This is my first endurance event. I will be doing this while following a ketogenic...

Switching to Endurance

By Danny Vega I wanted to share my thoughts on switching from strictly powerlifting to competing in endurance events. This last year has been full of big changes for me, and one of them...

02 Dec

Danny Vega – 13.1 Week 1 – Deadlift, OHP, Run

I'm currently training for the Gasparilla Half Marathon on February 26th. I'm following Tony Cowden's EndStrength 13.1 program. This is my first endurance event. [wa-wps] Wrapping up my first week prepping for the Gasparilla half...

29 Nov

Danny Vega – 13.1 Week 1 – Squat, Bench, Run

I'm currently training for the Gasparilla Half Marathon on February 26th. I'm following Tony Cowden's EndStrength 13.1 program. This is my first endurance event. [wa-wps] This is my first week prepping for the Gasparilla half...

25 Nov

Danny Vega – Thanksgiving Week Training

My current focus is on learning as much as possible as well as getting better at something I've never really been a fan of--endurance. I'll be running a 5k on thanksgiving and then...