I recently competed at the RPS Live Large Fall Brawl in North Canton, OH. I totaled 2.341 lbs via a 942 squat, a 738 bench and a 661 deadlift. Zane Geeting will continue...
By Dain Soppelsa Something that I've learned since I started utilizing the 10/20/Life principles is that it's worth taking extra time when setting up for my squats and focusing on getting my body...
I recently competed at the RPS Live Large Fall Brawl in North Canton,OH in the 308 class. I totaled 2,341 via a 942 squat, a 738 bench and a 661 deadlift. Zane Geeting...
I recently competed at the RPS Live Large Fall Brawl in North Canton, OH. I lifted multiply as a 308 class lifter. I totaled 2,341 via a 942 squat, a 738 bench and...
I didn't do anything for training this week besides the McGill Big 3 and walking. I did come up with a game plan over the past week though. I originally wanted to compete...
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