Dain Soppelsa Contest Prep Week 3 10/9 -10/15/17
I am currently in contest prep for the RPS Live Large Fall Brawl in Canton, OH on November 4th. I will be competing as a multiply 308. Zane Geeting will be handling my...
I am currently in contest prep for the RPS Live Large Fall Brawl in Canton, OH on November 4th. I will be competing as a multiply 308. Zane Geeting will be handling my...
I am currently in contest prep for the RPS Livin' Large Fall Brawl on November 4th in Canton, OH. I will be competing as a multiply 308 lifter. Zane Geeting will be handling...
By Dain Soppelsa I was always been lead to believe that you don't need to train your quads as a powerlifter, especially if you use multi-ply equipment. I didn't do any direct quad work for...
My weekend started out well with weighing in at 303 on Friday afternoon. Dan had to get a bench session at a local gym, so he dropped me off at the hotel where...
I have finished my meet preparation and I am currently deloading the week leading up to my competition. I will be competing as a multiply 308 lifter. So far I am the only...
Contact Brian Carroll