Jonathan Byrd Week 4 Offseason Bench
Week 4 offseason bench and still no pain in the pec. I am happy with the progress so far, and hopefully the momentum keeps building. bench 3x5@bar 3x3@135 2x3@225 1x5@315 added 1 board 1x3@365 1x3@385 1x2@405 added titan ram, no boards 1x2@455 1x2@475 Dumbbell floor...