Here we are, just over 11 days away from weigh ins and the cut as started! Here is a short review of my squats from this week and deads. In the video break...
Monday 8/28/17 made it exactly 5 years since my pec went bye bye. I kinda miss the little guy, he really helped with my raw bench. Funny thing is, I tore my it...
By Jonathan Byrd
I have been ready to hang it up many times. At least once a year I think about finding something else to do other than powerlifting. It’s not that I don’t...
With 7 weeks left its time to turn things up a little. The plan was to handle my heavier weights a week or two earlier than normal and then fine tune my form...