Jason Kowalewski – Lifting at the Women’s ProAm Pre-Contest Week 5

I’m currently in pre-contest training to compete at the RPS Central Florida PHG Throwdown May 26th in Orlando, FL.  I’ll be looking to improve on my performance at the RPS Chalk & Iron...

30 Apr

Jason Kowalewski – Testing the Waters Pre-Contest Week 4

I’m currently in pre-contest training to compete at the RPS Central Florida PHG Throwdown May 26th in Orlando, FL.  I’ll be looking to improve on my performance at the RPS Chalk & Iron...

Jason Kowalewski – 2 Floors and a Busted Knee

I’m currently in pre-contest training to compete at the RPS Central Florida PHG Throwdown May 26th in Orlando, FL.  I’ll be looking to improve on my performance at the RPS Chalk & Iron...

20 Apr

Jason Kowalewski – Pre Contest Week 1

I'm currently in pre-contest training to compete at the RPS Central Florida PHG Throwdown May 26th in Orlando, FL.  I'll be looking to improve on my performance at the RPS Chalk & Iron...

22 Mar

Jason Kowalewski – The End of an Off-Season

I recently competed in the RPS Chalk & Iron September 28th where I tied my best total of 1653.4 lbs (squat – 633.8 lbs, bench 435.4 x lbs. deadlift – 584.2 lbs) at...