I am currently in offseason mode and doing things a little different this offseason with more volume. My next meet will the WPO in November 2018. Haven't died from all the volume yet but...
So lesson for this week; not all education can be taught in the classroom. Sometimes you have to get out there and experience how things work....
At the end of the day, maturity comes when you stop making excuses and start making changes. As Brian told me, I know what I need to work on. Here’s to a long,...
So it's meet week! All the training is done. This week is about resting, recovering and focusing on weight cut. Otherwise I feel ready. I am flying out on Friday and plan on...
I am currently in pre-contest mode getting ready for the Women's Pro Am in Ohio where I will be competing raw at 114lbs. This was my heaviest week of meet prep. All rest and...
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