By Lisa Guggisberg New Year’s it’s the ultimate Monday, the fresh start, clean slate.  New Year, new you right? This is the time most people decide to make some goals and crack down.  For...

I recently competed at the RPS Florida State Championship where I totaled 936lbs raw at 114lb.  I am currently in off season with plans on competing at the Women’s Pro Am in April. https://youtu.be/A7u5Imb0qO8 https://youtu.be/g8yZFTPti6I I’ve...

By: Lisa Guggisberg As I begin my offseason one of the things I always do is look back at my previous meets to pick out what I would’ve changed on that day and to assess my mistakes...

I recently competed at the RPS Florida State Champhionship where I totaled 936 raw at 114. I am currently in offseason mode.  Still just enjoying my offseason and not being strapped to a regimented...

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Brian Carroll


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Brian Carroll


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