Mombod
By Lisa Guggisberg Not too long ago I was at my son’s baseball practice when I noticed another mom eyeing me intently. I thought nothing about it and stuck my nose back in my...
14
Sep
03
Sep
Lisa Guggisberg: Pre-contest Squats and Deadlifts
I am currently in pre-contest mode getting ready for the RPS Florida State Championship in Ft. Lauderdale on September 30. I will be competing raw. https://youtu.be/1m1cOw8h0_w Had a great training day at the Team Samson...
24
Aug
Lisa Guggisberg: Week 5 Precontest
I am currently in pre-contest mode getting ready for the RPS Chalk & Iron Meet on September 30 where I will be competing raw. https://youtu.be/Cy-_euf42_A Squats and deadlifts didn't move as well as I would...
13
Aug
Lisa Guggisberg: Week 4 Precontest
I am currently in pre-contest mode getting ready for the RPS Chalk & Iron Meet in Ft. Lauderdale on September 30th. I am about 7 weeks out. I'll be going in the raw...
03
Aug
Lisa Guggisberg: Pre-Contest Week 2
I am currently in pre-contest mode getting ready for the RPS Chalk & Iron meet on September 30 where I will be competing raw. https://youtu.be/UH8QoGsivSs Saturday Squat & Deadlift Warm up: McGill Big 3 Goblet Squats ...
