MDLP: There are no Small Things As I prepare for the Strongman Games qualifier, that no task is too small. ...
MDLP: Patience with a Smile Trouble shooting some familiar aches and pains but over all starting to focus on patience and steady strength gains....
27 Jul The Rule of Three Here are three of MDLP's favorite tips he's learned to help start his training week right....
25 Jul MDLP: I am The Storm Making a session have true value is a series of hardships and practice. ...