Paul Oneid – Down but not out
After a number of months dealing with knee and hip pain, it was revealed that I have a torn lateral meniscus in my left knee, which requires arthroscopic surgery. I am currently scheduled...
Paul Oneid – Back on the grind, per se 10.27.2015
I recently withdrew from a meet in November due to a facet sprain in my L3-L4, which caused a whole host of hip issues and IT band syndrome. I am currently starting a...
21
Oct
Paul Oneid – Getting back to normal (kinda)
I recently withdrew from a meet in November due to a facet sprain in my L3-L4, which caused a whole host of hip issues and IT band syndrome. I am currently almost pain...
12
Oct
You’re So Lucky You’re…No, I’m Not…
By: Paul Oneid We live in an era where delaying gratification and hard work have been replaced with immediate promises of results and expectations. People actually expect that whatever they want should be given...
Paul Oneid – Recovery/ Lifting/ Life
I recently withdrew from a meet in November due to a facet sprain in my L3-L4, which caused a whole host of hip issues and IT band syndrome. I am currently deloading and...
