[wa-wps] I'm currently doing week 3 of our powerbuilding experiment. I've deloaded the Big 3 lifts as per the usual 10/20/life plan, and the hypertrophy days will be a little bit different. Usually I'll start...

Since I'm the resident bodybuilder of the team, I figured I would start my first log with the most bodybuilder workout possible - Arm day! [wa-wps] Current goals - Focusing on off season powerbuilding (hypertrophy...

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