Wins, Losses and Lessons: My Steps to Healing Part One

I would much rather spend 6 months working on all these recurring injuries, and get 15 years of consistent training out of it, than half-ass it and end up dealing with this again...

17 Jun

Tucker: The plot thickens

I learned another couple neat things about myself this last week, and by neat, I mean things I’ll have to work on in order to get fully healthy....

Tucker: A new approach

Session one down! After one session and a week of letting things recover, my knee and elbow already feel different....

04 Jun

It’s Not the Effects of Your Training in Years 1-5, It’s the Effects of Your Training in Years 1-5 in Year 10

Maybe they are just some little bumps in the road and it doesn’t seem like a big deal to take some time off here and there, but eventually it turns into longer and...

Tucker: Tennis elbow minus the tennis

I got my MRI back from the doc… And it looks like I dodged a bullet....