I remember when I first started working with Brian Carroll and I told another gym friend I was doing the 10/20/Life program. He said he had tried it out as well, but got...
Okay! First week of real workouts down. I’ve moved from doing full body routines into a pretty standard bodybuilding routine – Chest/Bi’s, Shoulders/Tri’s, Back, Legs....
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete? Â
Tucker LokenÂ
Venice, CAÂ
Golds, Venice-CAÂ
I train and compete because I can’t think of anything else I’d...