30 Dec

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Lowcountry Strength finished up 2018 with 2 meets in 2 weeks.  Both meets went really well and set us up to go into the New Year...

17 Dec

It might sound simple, but getting in shape and being properly hydrated are two things that cannot be overlooked....

Lots to do coming up. 2 competitions to help out with as well as keep myself sane. Certainly got my hands full. ...

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