LCS Offseason Week 3, Session 2
Doing work in the Inzer Leviathan Ultra Pro! Yeah, for gear in the offseason! I hope this isn't a tease and I won't see it again for 3 months. That'd suck. Feverishly working on...
19
Jan
19
Jan
The Progressive Diet
By: Will Kuenzel I hate the word diet. It’s associated with all kinds of bunk quackery these days. From 30 day detox diets to fad trends that create eating disorders or spread bad information....
19
Jan
LCS Offseason Week 3, Session 1
Straight up offseason but dialing a little gear tweaks from time to time. It's obvious as I'm getting stronger that what was working before will quickly stop working as I get into the...
LCS Offseason Week 2, Sessions 2 and 4
If you haven't, check out LCS's beginnings here. With the whole crew in offseason, it's pretty fun to experiment. During meet prep I get to be a little bit of an asshole. I plan...
15
Jan
Lowcountry Strength: The Very Beginning
By: Will Kuenzel What gym rat hasn’t had the dream of one day owning their own gym? I know I did. Currently, I’m in a very lucky spot. The MMA studio and I share...
