I'm currently in an off-season training cycle after the XPC finals at the Arnold Classic. I'm currently working on bringing up my leg size and strength, and getting my pecs and shoulders as...
I'm currently in an off-season training cycle after the XPC finals at the Arnold Classic. I'm still on a 3 day per week split as winter is hanging on way into the spring....
I'm currently in an off-season training block after a lack-luster performance at the 2016 XPC finals. My current focus is on bringing up leg size/strength, getting my pecs as healthy as possible, and...
I'm currently in an off season training cycle after the XPC finals. I'm still training 3 days per week for the time being and will continue to so long as I have the...
I'm currently in an off season training cycle, still hitting 3 days per week until I get the farm back up and running full force for the summer. My focus this off season...
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