This concludes my off season training. I'm now transitioning into my 3x per week competition season training split. I'll be squatting on Friday, Benching on Sunday, and Deadlifting on Tuesday. As of right...
I'm currently in an off season cycle, still training with my 2x per week split. I'm actually kicking around the idea of doing a raw meet in late December/Early January as a tune-up meet...
I'm currently in an off season training block, still using the summer 2 day split. I should be back to 3 days in the near future as the competition season gets going. As...
I'm currently in an off season training cycle, still on my 2x per week split. Once the snow starts flying and the farm work backs off for the winter, I'll be back to...
I'm currently in an off season training cycle, with a 2x per week training split. As we approach winter my schedule will ease up and I should be able to start training 3x...
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