Front BACK 10/20/Life t-shirts will be loaded here, on PRM VERY soon. For now, I will be selling them via Paypal: Send payment here - BrianCarroll.lmt@gmail.com. Please include the following: *Mailing address *Size and color *Indicate skull or...
Squat/Dead Auxiliary day I have tried to keep this day at a much higher tempo than I do on my main lift days. It seems to be helping with the conditioning and weight loss. 4x8...
Short and sweet. While I'm deloading the bench and squat this week, my goal was to test my raw pull. It's always been the weakest of my three pulls, but I'm slowing bringing...
I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m in offseason training and will move into precontest at about 10 weeks out. My bodyweight is hovering around 270, and...
Contact Brian Carroll
