I’m currently in an off-season training mode, and I’m looking to do a meet in the fall. Bodyweight is currently down to 270 from 293 and I want to continue becoming more healthy...
Week 3 of my offseason set up and things are going good so far. My body weight was down to 286 this morning, and strength has not seemed to be effected much. Wednesday...
Last night was rough. I didn’t feel good. I tried to blame allergies, but as I tried to sleep last night and as I try to work today, I know that’s not it....
By Jonathan Byrd My deadlift has been my curse. Until recently I had pulled 650-675 every meet for 4 years! I tried everything I could think of, no lie. I pulled off the floor,...
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