Blogs

By: Brian Carroll 1. You'll learn how to customize and design your own workout programs based on what YOU need as an individual. This is done by matching your weak points to the EXACT...

By: Brian Carroll Starting 10/20/Life & Coming Off A Back Injury: https://youtu.be/VvKMBTGz3QA 10/20/Life & Equipped Lifting - When To Add It In: https://www.youtube.com/watch?v=Nv1muxgKguc&feature=youtu.be Shoulder & Elbow Pain On The Squat - What To Do: https://www.youtube.com/watch?v=CQC3px0MqvY&feature=youtu.be Get The 10/20/Life Ebook HERE!    ...

By: Brian Carroll 10/20/Life and 'Slingshot' Application: https://www.youtube.com/watch?v=MTHYCqGCcog&feature=youtu.be   10/20/Life and Using Specialty Bars: https://www.youtube.com/watch?v=0KH4eG2C8uE   10/20/Life and Competition Day Nutrition: https://www.youtube.com/watch?v=eNoS6Us7bzo   Get The 10/20/Life Ebook HERE!      ...

Contact Brian

Contact
Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


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