10/20/Life FAQ: VIDEO Q&A
By: Brian Carroll Question 1:Â When to add in LIFT commands on squat, bench and deadlift? Question 2:Â Do McGill pull-ups build muscle too? Question 3: How to overcome mental barriers? https://www.youtube.com/watch?v=CaMbPT8H3oA&feature=youtu.be Question 1:Â How to keep the knees from shooting...