666 and Taming the Beast By Brandon Crabill NOTE: Keep any eye out for Brandon's training log here on PRM within the next 2 weeks as he takes his training to the NEXT level....
By: Brian Carroll Read part 1 HERE Read part 2 HERE In early July, I posted an article about how I was making some changes in my life, training, diet and in general. Here is an...
**SEMINAR NEWS** Crossfitters, Strongman competitors, Powerlifters, Gym Rats of ALL levels and ALL sports WILL BENEFIT! Don’t miss “Strength for a Lifetime” at Michigan Barbell, October 4-5 in Howell, Michigan (about a 40min drive from...
By: Brian Carroll Read other "Quick tips" HERE For the complete guide to making weight the safest and most effective way possible, check out Brian’s weight cutting ebook “Cutting Weight”. The tips below are merely...
By: Brian Carroll Read other "Quick tips" HERE 1. I can’t lift that much weight. I am not strong enough for this. You already won’t make the lift, because you’re a pussy; this is a...
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