Why I’d Rather Get Strong Than Run
By Brian Carroll Writing “running sucks” articles seems like the thing to do in the fitness industry these days. Publish one, and you get a whole shitload of responses from both camps, for and...
21
Apr
19
Apr
Five Reasons Why You’re Not Getting Stronger
True and true, but the key point in this assertion is the part at the end. I’ve been around for years, and I’ve been observing all this bullshit quietly—more worried about my own...
16
Apr
10/20/Life: The Professional’s Guide to Getting Strong
By Brian Carroll I’m not a “fitness personality.” I don’t want anything to do with that crap. I want to make people stronger and get my information out there for people to learn the...
02
Apr
Want a Big Bench? Get a Grip, BRO
Always chalk your hands, then line them up and squeeze the bar. Try to bend the bar as you’re benching, and don’t stop squeezing until it’s racked and you’re in a safe position....
30
Mar
What the Hell Do Geared Powerlifters Know About Strength?
To get better at these lifts, you have to pick them apart, then design programming to improve your weak points. It’s that simple. The most important thing to remember is that your program...
