By Danny Bellmore There comes a day in your life where you need to stand up, be a grown up, and take accountability. If you want change in your life, nothing happens without action....
By Adam Driggers/Team Samson What does your training look like? What do you spend a lot of time doing in the gym that doesn’t translate to the platform? I competed in this sport for...
By: Adam Driggers/Team Samson I started Team Samson in 2003, from that time, until now, I've only kicked one guy out. There have been others who have come and gone, asked to return, and...
By: Will Kuenzel This goes above and beyond just general gym etiquette. You can get away with these things if we aren’t training partners. If, however, you decide to train with me, then understand...
By: Lisa Guggisberg This past summer was pretty much consumed driving my 7 year old all over the state for baseball. He was fortunate to have received a spot on his local All-Star travel team. ...
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