True and true, but the key point in this assertion is the part at the end. I’ve been around for years, and I’ve been observing all this bullshit quietly—more worried about my own...
Mind you, none of these things are inherently bad. They’re just bastardized in many circumstances, presented poorly by people who don’t know what they’re doing—or who they’re hurting with bad advice—and distract everyone...
By Brian Carroll I’m not a “fitness personality.” I don’t want anything to do with that crap. I want to make people stronger and get my information out there for people to learn the...
By Brian Carroll I don’t hate CrossFit, even though everyone else involved with serious strength sports seems to think it’s the devil incarnate. When you really think about it, there’s nothing inherently wrong with...
By Brian Carroll One of my main goals with 10/20/Life is to teach you how to structure your training like a professional athlete. No matter how you train—whether you’re a bodybuilder, CrossFitter, or regular...
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