It’s a Knife Fight in a Phone Booth
By: Jonathan Byrd "It's a knife fight in a phone booth; you are both going to get cut! You just have to make sure the other son of a bitch is bleeding more at...
26
Mar
25
Mar
Arnold Write Up – Part Four – Thank You
By: Brian Carroll Let’s get one thing out of the way as I wrap this thing up – you cannot train multi-ply powerlifting, much less train and compete at a high level, without having...
20
Mar
Going Into The Arnold – Meet day – Part 3
By: Brian Carroll As I had mentioned in part two, I truly believe that I did not properly take in to account the time frame of an afternoon weigh in. It certainly cost me...
16
Mar
My Weight Loss Journey
By: Jonathan Byrd Look, I know I’m a fat ass. I have been a big guy most of my life. It’s funny how things in your life stick out to you, but I was...
16
Mar
Drop and Rebuild
By: Dan Dalenberg At the beginning of 2015, I made a big change in an effort to build a denser, better put together self. A few years of eating to be large and strong...
