By: Paul Oneid Being a collegiate strength and conditioning coach is one of the most sought after jobs in athletics. It has a cool factor that is tough to match, perhaps only by the...
By: 10/20/Journalist Let’s talk numbers: Who trains two to three times, runs a 40-acre farm, and works 50-70 hours each week? That would be PRS team member Zane Geeting. You’re probably thinking the same...
By: Will Kuenzel I hate the saying that practice makes perfect. That’s crap. Practice makes permanent. Perfect practice makes perfect. Despite trying, none of us have perfect technique. Even watching the best guys/gals, things...
By: Brian Carroll & Beth Thomas *We are writing this from two distinct perspectives: Beth being a grinder and Brian being explosive. I like to categorize different types of lifters. Am I missing some types...
By: Brian Carroll What Is A Baseline? I wrote an article back in March about establishing a ‘baseline’ for everything. You need a starting point and somewhere you can deviate from when necessary – add...
Contact Brian Carroll
