Coach, Author, Powerlifter | Multiple all-time World record holder | 20 years in the strength game | 3x Arnold Classic Champion
CBD Sublingual | CBD Balms | CBD Roll-On
CBD, short for cannabidiol, is one of the hundreds of compounds called cannabinoids naturally occurring in the cannabis plant. A few more popular cannabinoids are commonly known as THC, CBD, CBG, CBC, and CBN. While CBD remains nonpsychoactive (no high), it interacts with our internal regulatory processes through the endocannabinoid system.
Our CBD is made with pure CBD Isolate and ZERO THC!
Dr. Stuart McGill | The Professor | Brian Carroll | The Athlete
“I implore any strength athlete, whether they are injured and at their wit’s end, or healthy and striving to achieve their best with longevity, to read this book. The wisdom in these pages has helped me and Brian Carroll, and it will help you.”
Foreword by Bill Kazmaier, 3 time World’s Strongest Man
Learn to be your own coach | Offseason & Peaking | Build athletic resilience | Build Strength for LIFE
“Great coaches know the science of how to expand the biological limits of their athletes, and then respect those limits to avoid injury. Brian Carroll knows how to build the injury resilient and high-performance strength athlete. He has been there himself and continues to coach others to reach their potential. This book is a guide that will teach you the same.”
Professor Stuart McGill, Professor of Spine Biomechanics, World Renown Authority on Low Back Disorders & Author of The Guide to Fix Your Own Back – “Back Mechanic.”
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Trying to hammer a screw won’t work quite as well as a screwdriver....
Breathing and bracing mechanics, when applied correctly, can unlock an enormous amount of strength that could otherwise be left on the table....
Planning your progressions will ensure a seamless transition from general to specific, allow you to accumulate the appropriate amount of volume required to improve your weak points and allow you to peak your...
Because of this design, the shoulder requires not just strength, but also a fair bit of coordination and mobility to work properly. The shoulder is the most complex joint in the body...
I would much rather spend 6 months working on all these recurring injuries, and get 15 years of consistent training out of it, than half-ass it and end up dealing with this again...