Brian's Rants Archives - Power Rack Strength https://www.powerrackstrength.com/category/brian-carroll/brians-rants/ Cutting Edge Strength Training & Athletic Resilience Fri, 06 Dec 2024 20:01:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Don’t Listen to this FRAUD: Todd White https://www.powerrackstrength.com/dont-listen-to-this-fraud-todd-white/ Fri, 06 Dec 2024 22:00:47 +0000 https://www.powerrackstrength.com/?p=40119 First and foremost, I want to establish that I am a Christian. I believe in Christ and that He died for our sins. I also believe that Christ has the power to heal people, and in some cases, He does.

The post Don’t Listen to this FRAUD: Todd White appeared first on Power Rack Strength.

]]> Avoid These Personal Trainers (PERSONAL TERRORISTS!) https://www.powerrackstrength.com/avoid-these-personal-trainers-personal-terrorists/ Thu, 26 Sep 2024 21:00:14 +0000 https://www.powerrackstrength.com/?p=39786 Does your trainer constantly boast about the athletes they’ve worked with? While testimonials can be significant, a good trainer should focus on you and your specific goals.

The post Avoid These Personal Trainers (PERSONAL TERRORISTS!) appeared first on Power Rack Strength.

]]> 3 Things Your Strength Training Is Missing! RANT! https://www.powerrackstrength.com/3-things-your-strength-training-is-missing-rant/ Fri, 09 Aug 2024 13:00:24 +0000 https://www.powerrackstrength.com/?p=39625 It is important to note that these are not merely absent from some training regimens; often, individuals believe they are incorporating these elements when, in reality, they are not.

The post 3 Things Your Strength Training Is Missing! RANT! appeared first on Power Rack Strength.

]]> Massage Therapy RANT! https://www.powerrackstrength.com/massage-therapy-rant/ Fri, 02 Aug 2024 13:00:30 +0000 https://www.powerrackstrength.com/?p=39602 My extensive experience in this field has also provided me with a deep knowledge of human anatomy, which continues to benefit me in my current profession, particularly in addressing lower back pain.

The post Massage Therapy RANT! appeared first on Power Rack Strength.

]]> Quick Rant: Core Exercises https://www.powerrackstrength.com/quick-rant-core-exercises/ Fri, 26 Jul 2024 13:30:15 +0000 https://www.powerrackstrength.com/?p=39556 I’m fed up with seeing fitness influencers on YouTube, TikTok, and Instagram push these so-called “life-changing” core exercises that are often just recycled ideas from other REAL lifters, coaches, and pioneers in the industry and not a cult of personality.

The post Quick Rant: Core Exercises appeared first on Power Rack Strength.

]]>