By: Brian Carroll
You can teach an old dog new tricks, but, let me preface this with the following - it’s not easy. Some individuals you meet are just stuck in their ways, no...
By: Will Kuenzel
At some point the dark side of powerlifting starts to creep into the back of your mind. Gear, equipment, "cheating". Whatever the Rawng folks are calling it these days. Those of...
By Jonathan Byrd
Building a big squat is an art form. It takes time, consistency, a little luck, and a hell of a lot of hard work. I have been blessed to coach some...
By: Paul Oneid
With all of the mobility and movement Guru’s on the internet these days it becomes very easy to get lost in the sea of misinformation. Now, I don’t purport to...
By: Admin/Friends of PRS-Driven Fitness Center
Brian Carroll and Jonathan Byrd recently put on a second seminar at Driven Fitness Center in Salina, KS.
"I'm going to be honest, I kinda thought all I would get...