By: Paul Oneid
With all of the mobility and movement Guru’s on the internet these days it becomes very easy to get lost in the sea of misinformation. Now, I don’t purport to...
By: Brian Carroll
Ground breaking right?
Everyone knows that money and assets is highly important in life, correct? I don’t know that this can be debated, but none the less - in this piece,...
By: Brian Carroll
Want to go down a weight class? Want to slim down and be a little healthier overall?
[wa-wps]
Wanting to drop a weight class in a weight restricted sport? OR do you need...
By: Brian Carroll
There really is no such thing as training ‘around’ an injury in powerlifting. You can put a band-aid on it or mitigate it but nothing works quite like time off to...
By: Fairhaven Fitness-Friends of PRS
On May 14th, 2016, Brian Carroll, Scott Paltos, and Paul Oneid put on an amazing seminar at Fair Haven Fitness, in Fair Haven, Vermont. This was the second 10/20/Life Seminar held...