The Importance of Training
You’ll never be any kind of athlete without training, and the quality of your training matters....
21
Sep
20
Aug
A Binge for the Record Books
A couple granola bars quickly turned into a box of bars, a box of Cheez-Its, and a bag of mini cookies....
17
May
Five Diet Tips for the Confused Unhealthy Powerlifter
A diet overhaul is not an easy change. Taking an ‘athlete’ who eats on their schedule can be a tough road to hoe. ...
05
Apr
GETTING TO KNOW TEAM PRS: TUCKER LOKEN
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete? Tucker Loken Venice, CA Golds, Venice-CA I train and compete because I can’t think of anything else I’d...
25
Feb
Going 220 and Why
By Daniel Dalenberg At the time of this writing, I am less than a week out from the 2018 Arnold XPC Finals. For the first time since 2010, I will be lifting as a...
