podcast Archives - Power Rack Strength https://www.powerrackstrength.com/category/podcast/ Cutting Edge Strength Training & Athletic Resilience Fri, 02 Jan 2026 19:39:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 The Clinician’s Time Problem: Treating Back Pain When the System Won’t Let You https://www.powerrackstrength.com/the-clinicians-time-problem-treating-back-pain-when-the-system-wont-let-you/ Sat, 03 Jan 2026 04:00:03 +0000 https://www.powerrackstrength.com/?p=42623 One of the most common questions I get from young clinicians is simple but loaded: How do you properly treat low back pain when the system won’t give you enough time? They see the value in thorough assessment models, but they’re stuck working inside a framework that prioritizes speed over understanding.

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]]> MOPs & MOEs Podcast Part 4: Treat the Person, Not the MRI https://www.powerrackstrength.com/mops-moes-podcast-part-4-treat-the-person-not-the-mri/ Thu, 01 Jan 2026 04:00:12 +0000 https://www.powerrackstrength.com/?p=42610 One of the most common debates I run into—whether it’s with clinicians, trainers, or even other strength athletes—is the role of MRI findings in back pain. People love to throw around studies showing that a large percentage of asymptomatic individuals have disc bulges, degeneration, or other “abnormalities” on imaging. And they’re not wrong.

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]]> MOPS & MOES Podcast: Availability Supersedes Ability https://www.powerrackstrength.com/mops-moes-podcast-availability-supersedes-ability/ Sat, 27 Dec 2025 04:00:22 +0000 https://www.powerrackstrength.com/?p=42584 You can have the best equipment, the most advanced facility, and every new recovery gadget imaginable. None of that matters if the people using it don’t know how to properly assess an injured athlete or chronic pain patient and build a plan that actually creates relief.

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]]> The Full Boston Panel: Precision, Principles, and the Future of Spine Care https://www.powerrackstrength.com/the-full-boston-panel-precision-principles-and-the-future-of-spine-care/ Thu, 25 Dec 2025 04:00:42 +0000 https://www.powerrackstrength.com/?p=42572 I sat down with Dr. Stuart McGill, Dr. Joe Camisa, and Dr. Steve Roman for a wide-ranging discussion on spine health, movement, and where modern care is headed. What stood out immediately was that despite very different backgrounds, we kept coming back to the same idea: real progress doesn’t come from chasing trends

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]]> Boston Panel Part 3: What Experience Has (and Hasn’t) Changed About How We Understand the Spine https://www.powerrackstrength.com/boston-panel-part-3-what-experience-has-and-hasnt-changed-about-how-we-understand-the-spine/ Sat, 20 Dec 2025 04:00:35 +0000 https://www.powerrackstrength.com/?p=42557 What has evolved is my ability to apply those fundamentals with greater precision. Finding someone’s pain mechanism, confirming it by increasing and decreasing symptoms, teaching them how to calm it down, and then building them back up strategically — that process hasn’t changed. What’s improved is how accurately and efficiently we can do it.

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