Maybe they are just some little bumps in the road and it doesn’t seem like a big deal to take some time off here and there, but eventually it turns into longer and...
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete? Tucker Loken Venice, CA Golds, Venice-CA I train and compete because I can’t think of anything else I’d...
By Tucker Loken There is a big difference between people who have had a successful run in gym athletics and have decided to hang up their trunks, or singlet or what have you, and...
By Tucker Loken What is it that you really want to get out of the time you spend in the gym? Do you want to get as strong as possible? Do you want to...
By Tucker Loken I recently competed in the Milwaukee Muscle Madness bodybuilding show and walked away an overall win. Leading up to the show I had been posting a lot about rapid changes that...
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