Meet Tips Archives - Power Rack Strength https://www.powerrackstrength.com/category/powerlifting/meet-tips/ Cutting Edge Strength Training & Athletic Resilience Wed, 03 Jul 2024 14:48:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Earning My First Magazine Cover https://www.powerrackstrength.com/earning-my-first-magazine-cover/ Fri, 21 Dec 2018 11:03:47 +0000 https://www.powerrackstrength.com/?p=33136 Meets/competition: no matter how bad you want it, how much you try to prepare, control, plan and think you have it figured out, or how long you've been doing this -  sometimes it will go to crap. Please keep in mind that this article is not meant to be negative, or to cast a dark shadow on powerlifting, or any endeavor for that matter. Instead it's intended to provide some perspective to help athletes manage their expectations as this is something that I've struggled with even after nearly 20 years in the sport. I still do, although I'm working on doing better. I don't get devastated; I get frustrated and pissed now.

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]]> Intensity on Meet Day https://www.powerrackstrength.com/intensity-on-meet-day/ Mon, 20 Feb 2017 02:03:52 +0000 https://www.powerrackstrength.com/?p=22604 By Dain Soppelsa When it comes to meet day, there are so many things to think about and address that something like your intensity could be overlooked. Meet day is going to be...

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]]> Take What The Day Gives You https://www.powerrackstrength.com/take-what-the-day-gives-you/ Fri, 14 Oct 2016 15:17:24 +0000 https://www.powerrackstrength.com/?p=20553 By Dain Soppelsa-Friends of PRS Something I’ve learned and continue to learn every day, is that you can’t always will yourself to be as strong as you planned to be on a given...

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]]> The MUST For a Meet – There is No Freaking Excuse https://www.powerrackstrength.com/the-must-for-a-meet-there-is-no-freaking-excuse/ Fri, 24 Jun 2016 02:19:03 +0000 https://www.powerrackstrength.com/?p=18443 By Brian Carroll I don’t ever want to be only known for ranting and raving about things that bother me; maybe as something secondary.  To me when you are known for this type...

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