By Daniel Dalenberg More stories from the warm up room and the platform! After Dain’s recent article about interesting, silly and some downright unintelligible things he had seen over 15+ years of competing, the...
By Will Kuenzel A recent conversation with a friend in the music industry had us comparing notes between amateurs and professionals. There’s a very distinct difference in attitude, preparedness, and adaptability. One is hectic...
By: Lisa Guggisberg As I begin my offseason one of the things I always do is look back at my previous meets to pick out what I would’ve changed on that day and to assess my mistakes...
Back to Byrd and his injury: Byrd was not going to budge on whether he was going to bench or not. He wanted to take a third squat, so I was going to...
By Dain Soppelsa Recently I was thinking about how many meets I've done. My first competition was in 2001 in Grand Haven, Michigan and I've been competing ever since. I've done many meets...
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